I'm working on getting back to Keto eating. This is THE heaviest I've ever been, and I need to cut down on the amount of junk I'm eating. The first fun thing I did was post Keto magnets all over the fridge: They show net carbs which is what I really need, and I don't … Continue reading Keto Fridge Magnets and Ketofy.Me Challenge
UGH. I was doing SO WELL on the meds I was on, fairly stable, rarely swinging full manic and a livable amount of depression. But I made the mistake of mentioning, at my most recent psych appointment, that I was lactating from the Invega. My doctor immediately wanted to know for how long. Four years? … Continue reading Everything Was Stable So Time For New Medications: Let’s Talk About Weight Gain
See this? This was me for the last two weeks. That's an ice cream bowl. (And Tundra, who just seems to know when you're unhappy and comes and cuddles.) Ice cream for the sad, reading for the escape. I had a rough bit after my Grandpa died, and I wanted nothing more than to eat … Continue reading So Let’s Talk About Keto
I had an appointment with my primary care physician today, something I've been putting off for several months. Not because i didn't want to go, but because the timing was never quite right with work and my other appointments going on. Usually these appointments are a time for me to complain about this or … Continue reading Good News at the Doctor’s!