I've mentioned it before, but my husband has huge gut issues. He appears to have Celiac's and almost certainly a corn allergy/intolerance, but no matter how careful we are with his food, he just keeps getting sicker. I mean, he's down to rice, peas, and eggs. It's that dire. And if he so much as … Continue reading All Meat Diet for My Husband?
I mentioned before that I had started a Keto Meal Plan from Wholesome Yum, and so far it's going well. It's really nice to not have to figure out what to cook! Here's the newest update. I'm still finding that her plan has far more food than I need in it, so I chose fewer … Continue reading Week Three: Wholesome Yum Keto Meal Plan
I've subscribed to a Keto Meal Plannning service, just to try it out. Wholesome Yum is a Keto Recipe Blogger I've been following for quite a while, and I'm giving her service a try! You can find her blog here. So I went grocery shopping for all of the supplies I didn't already have, and … Continue reading Keto Meal Planning Service
I've tried a few different Keto pancake recipes, and I really haven't liked them, especially those with cream cheese in them. But I've kept an eye out, and there was one suggested on a Keto Facebook Group that looked promising. This one at Low Carb Yum. So I thought I'd give it a try, and … Continue reading Keto: Waffles
Our church's Chili Cook Off was this Sunday, and I participated just like usual. It's for some Mission Trip or another. I'm an awful person because I don't pay any attention and just want to support the church. It's ten dollars to compete, and I always compete. Not because I'll ever win, but because that's … Continue reading Chili Cook Off!
I hope everyone had a wonderful Thanksgiving! My husband and I spent the day at my parents' house, and I am super proud of myself for staying 95% keto! During the days leading up to Thanksgiving, I made Low Carb Cauliflower stuffing, pumpkin pie, and cranberry sauce. I had ordered erythritol on one day shipping … Continue reading Thanksgiving 2017: Keto On!
You may remember that I posted a Keto tortilla recipe that was working great for me. Well, who would have known that it could get EVEN BETTER if I mixed the batter longer? Not a cursory mix like I was before, but really fluffing it like I would scrambled eggs. Compare: This is the sad … Continue reading Keto: Tortilla Revisited
I had an appointment with my primary care physician today, something I've been putting off for several months. Not because i didn't want to go, but because the timing was never quite right with work and my other appointments going on. Usually these appointments are a time for me to complain about this or … Continue reading Good News at the Doctor’s!
I'm on a Ketogenic Diet, and it's going wonderfully. I'm a lot more energetic, and I'm down 20 lbs with no effort at all other than cooking which I do anyway with our food allergies/intolerances. Best of all, I'm never hungry! It's ridiculous. I set a timer to remember to eat. The biggest thing I've … Continue reading Keto: Tortilla